Capital MTB - Wednesday Night Mountain Biking 2007
New York State Capital Region Mountain Biking Connection
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| Wednesday Night Mountain Biking 2007 |
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For more information e-mail Debbie Cioffi at deborah_cioffi at msn.com, subject: Mountain Biking.
Here's the summer schedule:
| Date Ride | Type | Trails | Meeting Place - 6:00 Ready to Ride |
|---|---|---|---|
| April 18 | Trail Maintenance Lock 7 | Lock 7 | Road at Bike Path - at 5:30 |
| April 25 | Trail Maintenance Lock 7 | Lock 7 | Road at Bike Path - at 5:30 |
| May 2 | Easy Ride | Pinebush | Water Tower Trailhead - Madison Ave. Extention |
| May 9 | Medium Ride | Lock 7 | Lock 7 Road at Bike Path |
| May 16 | Medium Ride | Colonie | Colonie Town Park Bike Path parking lot |
| May 23 | Difficult Ride | Lock 7 | Lock 7 Road at Bike Path |
| May 30 | Ladies Night! (Guys welcome too!) | Pinebush | Water Tower Trailhead - Madison Ave. Extention |
| June 6 | Medium Ride | Colonie | Colonie Town Park Bike Path parking lot |
| June 13 | Difficult Ride | Grafton | Mill Pond parking lot |
| June 20 | Medium Ride | Lock 7 | Lock 7 Road at Bike Path |
| June 27 | Difficult Ride | SMBA | Daniels Road trailhead - SMBA members |
| July 4 | Medium Ride | Colonie | Colonie Town Park Bike Path parking lot |
| July 11 | Kardio Killer and Downhiller's Delight | Thacher | Paint Mine Parking Lot |
| July 18 | Medium Ride | Lock 7 | Lock 7 Road at Bike Path |
| July 25 | Difficult Ride | Grafton | Mill Pond parking lot |
| August 1 | Medium Ride | Colonie | Colonie Town Park Bike Path parking lot |
| August 8 | Difficult Ride | SMBA | Daniels Road trailhead - SMBA members |
| August 15 | Medium Ride | Lock 7 | Lock 7 Road at Bike Path |
| August 22 | Medium Ride | Colonie | Colonie Town Park Bike Path parking lot |
| August 29 | Easy Ride | Pinebush | Water Tower Trailhead - Madison Ave. Extention |
[edit] Ride Ratings
Easy: A stroll through the park. Slow pace, frequent stops, not too technical. Lots of chit chat. A good date night.
Medium: A good workout, bouts of breathlessness, occasional lactic acid in the thighs, medium pace, technical, you'll break a sweat. Chit chat after you catch your breath.
Difficult: Wear body armor, bring lots of water and your insurance card. If this is your definition of fun you must be a masochist. Hills, logs, cliffs, boulders, streams...all at lightening speed. Too winded to talk. Drenched with sweat. Search and rescue operations begin after the ride.
Disclaimer: The Capital MTB, ride leaders, and organizers of all rides and events listed on the www.CapitalMTB.org website are not liable for personal injuries or any other damages incurred while participating in the ride or event. Mountain Biking is an inherently dangerous activity. Any individual, by deciding to participate in this activity, takes on the responsibility for their own actions and safety while participating.
